How are Body Weight and Gender Associated with Knee Joint Pain?

scaleOsteoarthritis, or joint pain, is the most common form of arthritis. It affects millions of people around the world, damaging any joint in the body, most commonly those in the knees and hips.

It occurs when the protective cartilage ends of the bones degrades over time. As of today, no cure exists, but staying active and getting stem cell treatments can slow its progression and improve joint function.

Several factors can lead to the disorder, such as genetic defect, aging, joint injury, excessive stress on the joint, or obesity. Extra weight increases the pressure placed on the joints in the knee, which can speed up the collapse of the cartilage.

Weight and Gender: Risk Factors for Osteoarthritis

About three to six times of your body weight is exerted on the knee when walking, and weight gain will only increase the force by roughly the same amount.

That means if you’re 50 pounds overweight, you’re putting almost 300 pounds of increased strain across your knees and hips. Over time, the excess weight makes you much more susceptible to developing arthritis and makes the disorder progress much more quickly.

Studies indicate that gender can play a part in the likelihood of osteoarthritis. Overweight women have four times the risk of knee osteoarthritis, while overweight men have five. This means overweight to obese men are 20% more likely to develop knee osteoarthritis than overweight to obese women.

Weight Loss: A Proven Pain Relief

Once knee osteoarthritis has developed, the pain makes it nearly impossible for some patients to walk. Although it can’t undo the damage, studies says even the smallest degree of weight loss can reduce osteoarthritis pain substantially. Not only that; it can also slow down the further progression of the disease.

Thankfully, pain relief from weight loss has given many patients hope to live a healthier lifestyle. They’re inspired to eat right, be more physically active and give up the bad habits. This, along with the available treatments, has given hope to patients all over the world.