Orthodontics: Hygiene Secrets for Dental Braces

Orthodontic TreatmentProper oral hygiene is not only just about improving your appearance, it is also the key to avoiding serious dental problems – from cavities and gum disease to oral cancer.

If you have misaligned teeth, braces can help you straighten your teeth and improve your smile. Nevertheless, having braces requires you to maintain proper oral care. People with braces tend to have a difficult time cleaning their teeth to the food particles that accumulate around them. This makes them prone to oral issues. Cleaning your teeth and gums, however, need not have to be complicated. Let this article help you how.

Careful brushing

According to dental professionals, such as Northlight Dental, brushing with your braces requires extra care. Remember to brush at least twice a day for two minutes. You will need to replace your toothbrush every three months as the brackets on the braces wear out the bristles of the toothbrush. A bristle toothbrush with an end-rounded shape works well with people with braces. Brush gently and rinse your mouth with water.


Flossing can be a challenge to people with braces. Nonetheless, using a floss thread allows you to reach individual teeth thus easing the process. Rinsing with an antiseptic dental rinse helps to control irritation and gum inflammation that people with braces experience.

Healthy diet 

If you have braces, you need to be extra careful with what you eat. Eating too many starchy and sugary foods can result in plaque build-up around the brackets. This results in cavities and staining of teeth. Hard foods can also get stuck and break the wires of the braces or even loosen the brackets by weakening the dental cement that connects brace bands and teeth.

Wearing braces can realign teeth and improve your overall appearance. Failure to take some extra time can result in white spots when you finally remove your braces. Despite the fact that brushing and flossing being difficult when you have braces, a little effort will go a long way to ensuring that your teeth are realigned. Contact the right dentist for all your braces and dental issues.